Dry roast coriander, cumin, and fennel seeds until fragrant. Cool down. Grind using a coffee grinder. Transfer into an air-tight spice jar. Store at room temperature in a dark place. Use as needed.

You can use CCF spice mix for soups, stews, and other hot dishes, sprinkle on the salads, add to teas.ย 

These spices will assist with detoxification.

CCF

CCF – Ayurvedic digestive support spice mix

Ayurvedic digestive spice mix known as CCF (coriander-cumin-fennel). You can spice your ice cream with this spice mix, use it for soups, stews, and other hot dishes, sprinkle on the salads, add to teas.ย 
Cook Time: 10 minutes
Total Time: 15 minutes
Total Calories: 58kcal
Ingredients
Instructions
  • Dry roast spices until fragrant.
  • Cool down. Grind using a coffee grinder.
  • Store at room temperature in a dark place. Use as needed.
Course: condiments
Cuisine: Ayurvedic
Keyword: Ayurvedic spices, CCF tea, sattvic spices
Total Calories: 58kcal
Tried this recipe?Mention @positivepranic or tag #positivepranic!

What about you?

Did you ever try any of these natural digestive aids?
I love hearing from you. Let me know how it went in the comments below and share a picture of your spoice mix on Instagram with the hashtag #positivepranic @positivepranic so I can see your beautiful creation ๐Ÿ™‚ ๐Ÿ™

Be Alive ๐ŸŒฑ,
โค Love, Julia

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