Without You

For those who tread this path of thorns,
know your pain is my pain, and is the ink of this verse,
a testament to love, to loss, to the resilience of broken hearts.

Without You

Bare,

unguarded,

this ache tears through the facade,

a raw howl etched in the marrow,

where words falter

and silence speaks the loudest truth.

Each breath – a battle,

each heartbeat – a rebellion

against the tide that threatens to swallow me whole.

Nights meld into days—time, a relentless tormentor,

my skin is a mere container for this tumultuous storm,

where fragments of me are scattered in the wake of your absence.

The void you left – a chasm wide, devouring light,

a scream trapped in the void echoing,

unending.

“I just need it to stop,” a scream against the tempest,

a plea for respite in the relentless march of pain.

Solace sought in the bottom of an empty glass,

a fleeting escape, a moment’s peace from the gnawing within…

Yet dawn peels back the night, exposing wounds afresh.

This grief, an unwelcome companion,

claws its way through the veneer of survival.

Each wave – a reminder of what was, what’s lost.

In the solitude of my despair, I’m dancing with shadows,

bargaining with echoes for a chance to breathe without you.

(2021, © Julia Delaney)

Be Alive 🌱
Love ❤️, Julia

Healing through Loss

Sit With Your Pain. Caught in the Relentless Grip of Grief. 🎧

The Importance of Human Connection: Finding Belonging in Times of Change

Navigating Grief: A Reflection on Shared Humanity

When Winter Whispers My Name, by Julia Delaney

GUIDED MEDITATIONS 💗

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Seated Meditation Exercise 🎧 ▶️ perfect for beginners

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20 minutes Body Meditation 🎧 ▶️ mindfulness exercise

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