Author Archives: Julia Delaney

Raw strawberry jam recipe
Raw Strawberry Chia Jam

Raw Strawberry Jam is delicate, delicious, and done in just minutes! Bursting with flavor, organic [...]

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Raw raspberry chia seed jelly recipe
Raspberry Chia Seed Jelly

The Raw Raspberry Chia Seed jelly is naturally flavorful yet so delicate and silky. In [...]

Fig jam. Quick and easy Turkish fig jam recipe
Black Mission Fig Jam / Glaze – Zesty Digestive Aid

Zesty and delicious, this Black Misson Fig jam is one of the staple items in [...]

Raw blackberry jam recipe
Blackberry Jam / Glaze – Raw Energy Aid

Blackberry jam delivers a powerful energy punch due to its nutritional value. Fresh raw blackberries [...]

chia seeds
Chia Seeds Benefits – Power of a Mighty Seed

Chia seeds are a nutritional powerhouse. They are an abundant source of Omega 3 fatty [...]

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Mindfulness-Based Stress Reduction (MBSR)
How Mindfulness-Based Stress Reduction (MBSR) Started

The Birth of Mindfulness-Based Stress Reduction (MBSR) Meet Jon Kabat-Zinn, a young and brilliant molecular [...]

Raw homemade Brazil nut milk
Brazil Nut Energy Milk

Brazil nut milk is a nature’s energy drink that not just tastes great but offers [...]

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Julia Delaney
The Breath of Life

Discover the power of life's energy through Julia Delaney's poetic exploration of the breath of [...]

Life Positive: Prana's Affirmation
Life Positive

Positive life energy force is like a river of gold, flowing through our veins, illuminating [...]

raw homemade almond milk
Almond Milk » homemade almond milk recipe

Making almond milk is a quick, easy, and enjoyable process. Homemade Almond milk is utterly [...]

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Tender and decadent cashew milk is high on my favorite energy drinks list
Ever Silky Cashew Milk » homemade cashew milk recipe

Tender and decadent cashew milk is high on my favorite energy drinks list. A touch [...]

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soaking nuts, seeds, beans and grains
Why and How to Soak beans, nuts, seeds, legumes, and grains + Phytic acid and soaking time tips

It is not just what we eat that is essential, but what our body is [...]

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Coconut, Freshly made coconut milk
Pure Heaven Coconut Milk » How to make raw sattvic coconut milk

“MMM, Pure heaven!!!” – That was the first thing that came out of my mouth [...]

You can milk any nuts, seeds, or grains in minutes.plant-based milk, nut milk, oat milk, almond milk, cashew milk, coconut milk
Nut Milk and Plant Based Milk Alternatives

Energy Drinks – just the way nature intended Fresh, raw, homemade plant-based milk is an [...]

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Whole food plant-based recipes (WFPB)
Negative and Positive Pranic Food

The Sattvic Diet: A Comprehensive Guide You know, food is such a fascinating, enjoyable, and [...]

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positive pranic; Julia Delaney
Prana Positive

Let prana be the soul’s song, and let the essence of inclusion be the dance [...]

Julia - Positive Pranic
The Healing Path: Beneath the Surface

Growing Up Herbal I was blessed to be born in a Ukrainian household where herbal [...]