Category Archives: Recipes

Napa cabbage salad
Napa Cabbage Salad

Beautiful, fresh, and crunchy, this salad is a perfect complement to mashed potatoes, turnips, or [...]

rutabaga fries with Nappa cabbage; no-garlic no-onion recipe
Rutabaga Fries with Nappa Cabbage

Rutabaga Fries with Nappa cabbage. This easy and quick sattvic rutabaga recipe is the perfect [...]

Easy protein-packed one-pot vegan quinoa recipe. This sattvic quinoa dish is made only of positive pranic ingredients. Perfect for lunch or dinner this nourishing vegan quinoa is well-loved in my home
One-Pot Sattvic Quinoa

One-pot Sattvic quinoa is so delicious, full of flavor, and makes a perfect side dish. [...]

6 Comments

One-pot cauliflower crumble - delicious sattvic recipe made of only positive pranic ingredients
One Pot Cauliflower Crumble

This Sattvic One-Pot Cauliflower Crumble recipe is frequently requested in my house and is a [...]

ginger bok choy - sattvic recipe
Ginger Bok Choy

This quick and easy Ginger Bok Choy recipe makes a lovely addition to the side [...]

1 Comment

easy chickpea recipe
Easy Comfort Chickpeas

Delicious doesn’t have to be complicated. This easy 3-ingredient chickpea recipe (one of which is [...]

Sattvic cabbage salad
Cabbage Salad

Crunchy and healthful, this cabbage salad is quick and easy to make. With its well-rounded [...]

1 Comment

homemade tahini
How To Make a Perfect Tahini and Tahini Salad Dressing

How To Make Tahini at Home Tahini is one of my pantry essentials. I love [...]

how to roast peanuts in the oven and on the stove
How To Roast Peanuts in the oven & on the stove

What’s the best way to roasted peanuts…  Through the oven, or on the stove? Here I [...]

1 Comment

Fresh salad rolls with homemade zesty peanut butter sauce
Spring Roll

Fresh spring rolls are the perfect crunchy starter and a fun way to eat your [...]

homemade zesty peanut butter sauce
Peanut Sauce

This peanut sauce never gets to the fridge because, no matter how much I make [...]

warm and sweet sattvic spice mix; positive pranic food seasoning; finishing sattvic spice mix
Warm Finishing Spice Mix

This wonderful blend of aromatic spices is perfect for an array of dishes. This finishing [...]

1 Comment

This is my basic version of Chaat Masala, and it is a quite universal sattvic spice mix with only positive pranic ingredients
Universal Sattvic Spice Mix

I love spices! They add zest, character, and soul to any dish. This is a [...]

6 Comments

Positive pranic food seasoning - homemade sattvic curry spice mix
Basic Savory Sattvic Spice Mix

Basic Savory Sattvic spice mix is one of the three must-have seasonings I have in [...]

5 Comments

Banana coconut wrap. Easy sugar-free deserts with Sattvic carob nutella
Banana Coconut Wraps with Carob Nutella

Made with no sugar added, banana coconut wraps with Carob Nutella are a guilt-free, delicious, [...]

Paratha dessert pizza with sattvic carob Nutella
Dessert Paratha Pizza with Carob Nutella

This dessert paratha pizza recipe is so easy that I’m having a hard time calling [...]

Apple, avocado, walnuts salad with lemon-mustard dressing
Avocado, Apple and Walnut Salad

Avocado, Apple, and Walnut Salad with spicy raw mustard dressing. This beautiful salad is light [...]

3 Comments

Apple, avocado, walnuts salad with lemon-mustard dressing
Lemon Mustard Dressing

Easy Mustard Lemon dressing is very versatile. This simple salad dressing is quick to make, [...]

2 Comments

Vegan butter substitute. Vegan butter recipe
Creamy Vegan Butter – vegan butter substitute

I’m so excited about this recipe!!!! This deliciously creamy, smooth, rich, and healthy Vegan butter [...]

23 Comments

Sattvic recipes. Making healthy raw mustard that is suitable for a yogic lifestyle is a quick and easy task. This Raw Satttvic mustard recipe features only positive pranic ingredients. After all, it is possible to make delicious and spicy mustard without using vinegar, oil, sugar, garlic, and other unwanted ingredient. Positive pranic food
How To Make a Mustard – Easy Raw Mustard Recipe

Along with adding flavor and spice to food, mustard is known for its health benefits. [...]