Tag Archives: mindfulness

Love’s Eternal Echo: Finding Relief and Connection

In my quiet stillness, in the sting of my grief, when loss feels vast beyond [...]

Awakened – poem

This piece captures the essence of growth and the potent beginnings; reflect on the silent, [...]

This Sh*t is Good Forever

"This sh*t is good forever," we proclaim, as we shuffle through the supermarket game. Aisle [...]

What is Love? Love Infinite Facets

‘What is Love?‘ he asked.In a world cluttered with definitions and drowned in sentiments, finding [...]

How Mindfulness-Based Stress Reduction (MBSR) Started

The Birth of Mindfulness-Based Stress Reduction (MBSR) Meet Jon Kabat-Zinn, a young and brilliant molecular [...]

The Breath of Life

Discover the power of life's energy through Julia Delaney's poetic exploration of the breath of [...]

Life Positive

Positive life energy force is like a river of gold, flowing through our veins, illuminating [...]

Prana Positive

Let prana be the soul’s song, and let the essence of inclusion be the dance [...]

The Healing Path: Beneath the Surface

Growing Up Herbal I was blessed to be born in a Ukrainian household where herbal [...]