Tag Archives: mindfulness
Story of the Golden Buddha and Loving-kindness
But when it comes to us human beings, we often put on layers of protection [...]
Power Play: Your Personal Energy Equation
Do you remember how in school we learned that food was our fuel? Well, let [...]
A Meeting Point
Explore the powerful connection between writing and human emotions in this thought-provoking piece by Julia [...]
Reclaiming Authenticity: From Illusions to Oceanfront Awakening
In the quietude before dawn, when the world is still enveloped in shadows, we find [...]
You Can’t Outrun Grief
I realized, you can’t outrun grief. It’s this shadow that kind of walks with you, [...]
Universal Love: Forever Whole
As I share with you my poem on Universal Love, I am filled with a [...]
Tending the Self
Eyes closed, heart open wide, sensing life on the rising tide, welcoming the ride, in [...]
The Web of Regret in Echoes of the Unfulfilled
The Trickster’s Web: An Introspection of Regret As for all those cherished moments, they became [...]
Grief: The Reality of Acceptance
Acceptance: Barefoot Through Brambles In one of the most daunting challenges I’ve ever faced, accepting [...]
Grief’s Deception: The Unending Breath of Love
Grief’s Deception: The Unending Breath of Love Grief has this one sneaky way of settling [...]
Grounded
Grounded growth is an intimate dance, a meditation, a chance for a silent romance. From [...]
Pain: The Uninvited Guest
Scars into Stars: The Transformative Power of Pain Pain, the uninvited guest, often shows up [...]
Connecting Beyond Clicks: Respecting Our Diverse Paths in the Social Media Landscape
In today’s digital age, each scroll, click, and post leads us deeper into the expansive [...]
Deeper Still: The Transformative Power of Self-Reflection
We live in a world of constant sensory stimulation, where sights and sounds bombard us [...]
The Colors of Perception Through the Looking Glass of the Soul
As we move through life, we encounter an endless array of sights and sounds that [...]
The Unaffordable Luxury of Solitude: How to Make Time for Self-Care in a Busy World
Making the time to find comfort in solitude and silence is often seen as an [...]
Breaking Bread: Uniting Humanity Through a Simple Act
Breaking bread. Have you heard this phrase? I bet you have. Have you ever wondered [...]
I Didn’t Listen to My Body 🤦🏼♀️ My Experience of Ignoring Warning Signs and Facing the Consequences
Through my personal experience of ignoring warning signs from my body and the consequences that [...]
Within the Heart, Without the Veil: An Instant Unfolded
This is my exploration of inner turmoil, creativity, and the cathartic process of writing. I’m [...]
The Blossoming Soul: Deception, Resilience, and the Unfolding of Inner Truth and Self Discovery
Like the flowers in the garden, we must root ourselves in the soil of our [...]