Caramel apple overnight oats with banana, chia seeds, cinnamon, and some more good stuff. Delicious no sugar added Caramel Apple overnight oats make an easy recipe for healthy sattvic breakfast on the go.

watch me make it in this video

The key to success for this overnight oats recipe is in the sequence of events. While incorporating ingredients, it is essential to do it in a particular order.
First, incorporate nutmeg and cinnamon with mashed banana, then add cashew milk. After that incorporate chia seeds, followed by oats, and only then mixes in apples and raisins.

Easy, right? Then just place it in the fridge for the night. In the morning, top your overnight oats with dates for a caramel flavor, roast some walnuts, or add decadence with peanut butter. In this video, I’m using homemade peanut butter. You can make it as well or use your favorite brand.

Treat yourself. ❤️


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Caramel apple overnight oats with banana, chia seeds, cinnamon

Caramel Apple Overnight Oats

Caramel apple overnight oats with banana, chia seeds, cinnamon, and some more good stuff
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 2
Total Calories: 196kcal
Overnight Oats
Optional Toppings
  • In a large bowl mash bananas with a fork, incorporate cinnamon and nutmeg. Whisk in 1 cup of cashew milk (or any other plant based milk).
  • Incorporate chia seeds, oats, apple (chopped into small cubes), and raisins into the mixture following this order.
  • Transfer into 2 glass jars or glass containers and set in the fridge.
  • Place dates, date soaking water and peanut butter into a blender and blend until smooth. Your vegan caramel is ready. Transfer to a small jar and place in the fridge.
  • In the morning garnish your overnight oats with a thin slices of apple, walnuts, and sliced dates for caramel flavor.
Course: Breakfast
Cuisine: Raw, Sattvic, Vegan, Vegetarian
Keyword: caramel apple oats, caramel apple overnight oats, healthy breackfast, overnight oats, positive pranic overnight oats, sattvic breackfast, sattvic overnight oats
Total Calories: 196kcal
Tried this recipe?Mention @positivepranic or tag #positivepranic!

What about you?

Did you try any of these recipes?
Let me know how it went in the comments below and share a picture of your overnight oats on Instagram with the hashtag #positivepranic @positivepranic so that I can see your beautiful creation 🙂 🙏

Be Alive🌱,
❤ Love, Julia

Mindful Eating 🥢

try it with

move overnight oats

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