LEMON AND HONEY WATER BENEFITS » how I make my lemon honey water according to Ayurveda

LEMON AND HONEY WATER BENEFITS + how I make my lemon honey water according to Ayurveda

Nowadays, lemon honey water has become a popular way to start your day. A warm honey lemon water mixture draws its origins from the ancient science of Ayurveda, and offers enormous health benefits. Even though this morning drink is seemingly simple, there are specific guidelines to follow to receive the most benefits. If you’re doing […]

Immune Boosting Everhealing Elixir – My Favorite Natural Cold and Flu Remedy

My favorite cold and flu remedy that works for me every time. Everhealing elixir is a tasty herbal remedy I use when I catch a cold or come down with the flu

My favorite natural cold and flu remedy that works for me every time. Immune Boosting Everhealing Elixir is a tasty herbal remedy I use when I catch a cold or come down with the flu. Supported by daily yoga practices, my body became much more resilient. But once in a while, those little flue bugs […]