Category Archives: Meals & Sides

Vinaigrette salad with beets and sauerkraut
Classic Vinegret Salad with Beets and Sauerkraut

Vinegret is another delicious salad from my childhood. Classic Vinegret makes a beautiful side dish [...]

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sauerkraut
Easy Crunchy Homemade Sauerkraut

I have been making sauerkraut all my adult life. I love it, especially in the [...]

Plant-based holiday salad
Vegan Olivye Salad – Epic Holiday Party Salad

The Olivye salad is a truly epic party salad. There were no holidays in my [...]

Detox khichari with horse gram; horse gram recipe
Detox Khichari with Horse Gram

Detox khichari (khichadi or kitcheri) for weight loss with horse gram, buckwheat groats, and asparagus. [...]

4 Comments

Jerusalem artichoke with Bell Peppers and Asparagus

Jerusalem artichoke recipe. This recipe is perfect for lunch, light dinner, or a side dish. [...]

2 Comments

Baked sweet potatoes with apples and pecans
Baked sweet potatoes with apples and pecans

This baked sweet potato dish is juicy, fresh, and well-loved in my house. Usually, I [...]

4 Comments

organic Purple Stokes sweet potato—Hasselback style
Baked Purple sweet potato – Hasselback style

Purple Stokes sweet potato—Hasselback style. Stokes Purple sweet potatoes have a rich flavor and are [...]

Vegan baked sweet potatoes
Easy Baked Sweet Potatoes

Nothing fancy over here. Just a super easy healthy sweet potato recipe. Sweet Potatoes are [...]

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Sattvic farro risotto with french green beans
One-Pan Vegan Farro Meal – Sattvic Farro

One-pan vegan farro meal is deliciously satisfying and wholesomely nursing. What about you? Did you [...]

Sattvic farro risotto with beets
Sattvic Farro Risotto with Beets

Sattvic Farro risotto with beets. This healthy farro risotto nourishes my body and worms up [...]

rutabaga fries with Nappa cabbage; no-garlic no-onion recipe
Rutabaga Fries with Nappa Cabbage

Rutabaga Fries with Nappa cabbage. This easy and quick sattvic rutabaga recipe is the perfect [...]

Easy protein-packed one-pot vegan quinoa recipe. This sattvic quinoa dish is made only of positive pranic ingredients. Perfect for lunch or dinner this nourishing vegan quinoa is well-loved in my home
One-Pot Sattvic Quinoa

One-pot Sattvic quinoa is so delicious, full of flavor, and makes a perfect side dish. [...]

6 Comments

One-pot cauliflower crumble - delicious sattvic recipe made of only positive pranic ingredients
One Pot Cauliflower Crumble

This Sattvic One-Pot Cauliflower Crumble recipe is frequently requested in my house and is a [...]

ginger bok choy - sattvic recipe
Ginger Bok Choy

This quick and easy Ginger Bok Choy recipe makes a lovely addition to the side [...]

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easy chickpea recipe
Easy Comfort Chickpeas

Delicious doesn’t have to be complicated. This easy 3 ingredient chickpea recipe (one of which [...]