Simply Creamy Vegan Dressing
This is a very simple and creamy classic white vegan dressing. So easy and quick [...]
Dosa 101 – How to make fermented dosa
These are the three greatest things India offered to the world (in my humble opinion) [...]
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After-Meal Digestive Spice Mix
I love this after-meal digestive spice mix and prefer to have it within reach. I [...]
Detox Khichari with Horse Gram
Detox khichari (khichadi or kitcheri) for weight loss with horse gram, buckwheat groats, and asparagus. [...]
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Jerusalem artichoke with Bell Peppers and Asparagus
Jerusalem artichoke recipe. This recipe is perfect for lunch, light dinner, or a side dish. [...]
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The Beauty of Aging: Embracing the Changes and Celebrating Life
I’m not anti-aging, I’m not pro-aging, I’m aging. (well, my body is aging, to be [...]
Steam Off Self-Esteem
Self-esteem? I don’t have any. You see, I don’t think there is such a thing. [...]
Why should I suffer?
After years of yoga and meditation and everything I’ve been through, I thought -“I got [...]
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Notes Form Life’s CookBook
I delight in the simple pleasures of eating. By trusting my instincts, seeking balance, and [...]
Almond/Sesame Bliss Balls
There is always a question about what to do with the almond pulp that is [...]
Heaven on Earth – my favorite spice mix for baking, desserts, and everything sweet
Heaven on Earth is my favorite spice mix for baking, desserts, and everything sweet. I [...]
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When the Mirror Speaks: Uncovering Hidden Truths in Our Reactions
By sharing my experiences and opening up about the beauty and strength I’ve found in [...]
In Every Bite, a Hidden Tale
By opening our minds and hearts to the vast network of life energy that sustains [...]
Why’s Ash Gourd Juice so cool? + 3 Ash Gourd Juice Recipes
All about Ash Gourd juice: why is Ash gourd juice so cool; Why’re all the [...]
Triggered – Self Control vs. Self Awareness
The mistakes we make are invaluable, especially when it comes to navigating through life. They [...]
Mango/ Avocado Salad
Mango / Avocado salad with beans, corn, and parsley is bursting with flavors and textures. [...]
Eating seasonally – Summer edition
I strive to support a state of balance through the year by making a conscious [...]
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It’s Just a Ride
I’m working on a pretty video with a recipe for you 🤗, but in the [...]
Story time: I have a Stone in my head – life update
Story time vlog! Life update on a stone in my head 🤪 and my real [...]
After They’re Gone: A Way Through Grief
Grief… it can feel like awakening to a world robbed of its hues, the bright [...]