Category Archives: poetry
The Gardener’s Meditation: Sowing Seeds and Cultivating Serenity 🎧
MINDFUL GARDENING PRACTICES Grounded Growth 1. Grounding: Just pause. Stand or sit in your space, [...]
Kissed By a Ray
Today, I woke up, kissed by a ray of sun gently on my forehead… Be [...]
The Healing I Can Hold
Resilience In My Fingertips During those tough times, and even now when the flickers of [...]
Held Between Words
Held I stood there, frozen. He looked into my eyes, and without saying a word, [...]
Where Self and Silence Meet
Even the strongest trees sway in the winds, surrendering to the rhythm of nature, and [...]
How Much Pain Can One Heart Take?
“How Much Pain Can One Heart Take?” Asking that question, it’s like staring into a [...]
The Last To Cast: In Search of Kindness Within
In Search of Kindness Within Here I am… just another person in this vast universe, [...]
Navigating the Silence: The Power of Breath
Breathing Life Whenever I felt the weight of the world heavy on my shoulders, pressing [...]
The Frostbitten Bloom: Embracing Self-Kindness in the Cold of Loss
Embracing Self-Kindness in the Cold of Loss One thing I learned is that kindness towards [...]
In The Frame of Now: A Current of Moments Beneath the Tick of Time
In The Frame of Now It’s a heavy thing, isn’t it, this cloak of grief? [...]
Moving Through Grief
Moving Through Grief I found that moving my body, whether it was a slow walk [...]
Embracing Life’s Spin: The Potter’s Wheel of Life
The Potter’s Wheel of Life Life is just like a potter’s wheel, spinning and shaping [...]
Through Grief and Joy In Shattered Worlds I Quest
In shattered worlds I quest “Entwined” is a glimpse into the moments when everything feels [...]
Vulnerability & Strength: Balancing Lessons from Romantics
You know, it’s funny how life can be a lot like walking on a tightrope. [...]
Embrace Your Polka Dots
I couldn't believe my eyes! A zebra with polka dots?! It was too cool! I [...]
Through Grief’s Tender Heart
The Power of Shared Pain Grief has a way of sneaking up on us, catching [...]
Reflections Beyond Perception: How We Shape Our Reality
You are what you see, not what you’re looking at The Beauty in the Eye [...]
A Gentle Look Beyond the Gaze: Embracing Self and Choosing Compassion
Embracing Self and choosing compassion is the key to unlocking our true potential and creating [...]
Beyond Hope: A Pathway to Authentic Living
Embracing Life Beyond Hope One thing I’ve learned from my experiences is that hope can [...]
Let’s Unpack: How to Let Go and Release the Burdens of the Past
See how to let go and release the burdens of the past with practical tips [...]