Category Archives: poetry

The Gardener’s Meditation: Sowing Seeds and Cultivating Serenity 🎧

MINDFUL GARDENING PRACTICES Grounded Growth 1. Grounding: Just pause. Stand or sit in your space, [...]

Kissed By a Ray

Today, I woke up, kissed by a ray of sun gently on my forehead… Be [...]

The Healing I Can Hold

Resilience In My Fingertips During those tough times, and even now when the flickers of [...]

Held Between Words

Held I stood there, frozen. He looked into my eyes, and without saying a word, [...]

Where Self and Silence Meet

Even the strongest trees sway in the winds, surrendering to the rhythm of nature, and [...]

How Much Pain Can One Heart Take?

“How Much Pain Can One Heart Take?” Asking that question, it’s like staring into a [...]

The Last To Cast: In Search of Kindness Within

In Search of Kindness Within Here I am… just another person in this vast universe, [...]

Navigating the Silence: The Power of Breath

Breathing Life Whenever I felt the weight of the world heavy on my shoulders, pressing [...]

The Frostbitten Bloom: Embracing Self-Kindness in the Cold of Loss

Embracing Self-Kindness in the Cold of Loss One thing I learned is that kindness towards [...]

In The Frame of Now: A Current of Moments Beneath the Tick of Time

In The Frame of Now It’s a heavy thing, isn’t it, this cloak of grief? [...]

Moving Through Grief

Moving Through Grief I found that moving my body, whether it was a slow walk [...]

Embracing Life’s Spin: The Potter’s Wheel of Life

The Potter’s Wheel of Life Life is just like a potter’s wheel, spinning and shaping [...]

Through Grief and Joy In Shattered Worlds I Quest

In shattered worlds I quest “Entwined” is a glimpse into the moments when everything feels [...]

Vulnerability & Strength: Balancing Lessons from Romantics

You know, it’s funny how life can be a lot like walking on a tightrope. [...]

Embrace Your Polka Dots

I couldn't believe my eyes! A zebra with polka dots?! It was too cool! I [...]

Through Grief’s Tender Heart

The Power of Shared Pain Grief has a way of sneaking up on us, catching [...]

Reflections Beyond Perception: How We Shape Our Reality

You are what you see, not what you’re looking at The Beauty in the Eye [...]

A Gentle Look Beyond the Gaze: Embracing Self and Choosing Compassion

Embracing Self and choosing compassion is the key to unlocking our true potential and creating [...]

Beyond Hope: A Pathway to Authentic Living

Embracing Life Beyond Hope One thing I’ve learned from my experiences is that hope can [...]

Let’s Unpack: How to Let Go and Release the Burdens of the Past

See how to let go and release the burdens of the past with practical tips [...]