Category Archives: Mindfulness

Grief: Strength Beneath the Rubble

Strength Beneath the Rubble You know, when it felt like my world was crumbling around [...]

Grief: In The Heartland of Love

In The Heartland of Love In the heartland of Love,I crafted my dreams,Cityscapes of hope,stitched [...]

Soothing Whispers: Lullaby for a Sorrowed Heart

Be Alive 🌱Love ❤️, Julia

Navigating the Depths of Grief and Sorrow

I have no words to soothe your pain. All I can offer is a space [...]

Luminous Threads and Connected Souls

We are not fixed entities, not statues in a gallery or patterns in a work [...]

Mindfulness and Therapeutic Mindfulness: What You Need to Know

Mindfulness and therapeutic mindfulness are topics that have gained much attention in recent years, and [...]

EMPTY to EMPOWERED: How I Overcame Emptiness to Recharge and Rejuvenate

If you’ve ever felt empty and depleted, you’re not alone. In this video, I share [...]

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Craving Beauty In the Threads of Connection

True beauty emanates from the soul’s depths, a radiant stream of love, kindness, and empathy. [...]

Mindful Living: From Practice to Transformation

Forms of Mindfulness Practice Have you heard of mindfulness, but not sure what it is [...]

On the Edge of a World Unknown

Life pulses, flows, and shifts around us. In the swirl of obligations, expectations, and ceaseless [...]

Paths Unwritten: In the Throes of Creation

Uncharted: In the Lines of a Scribble I remember this specific night… grappling with a heartbreak [...]

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Glimpses of Innate: Beauty that Shines

I’m sharing here something that I’ve experienced, something that goes beyond just an idea or [...]

I started the Positive Pranic YouTube channel in 2020, and this happened

I started my Positive Pranic YouTube channel in 2020. WHAT WAS I THINKING!??!. During this [...]

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About Positive Pranic

Here We Are Prana… interesting word, isn’t it? Some think it’s the breath, a fleeting [...]

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Unscripted Connections: Words Without Walls

I found joy in the dance of words, in the rhythm they created, in the [...]

The Unifying Power of Beauty

The Universal Allure of Beauty In the vast expanse of the universe, there exists an [...]

Between Sun and Shadow, We Are: Embracing Life’s Complexities

Even when the shadows seem to take over, there’s always a ray of light waiting [...]

The Human Experience: The Ebbs and Tides of Joy, Sorrow and Beyond

Life’s Dance Life is a complex dance of emotions, experiences, and all that lies in [...]

Dissolved Into the Moment: Embracing Life Beyond the Body

After all, this moment is all we have…. … I found myself alone in the [...]

Once a Dream was Mine… 🎧

Once a dream was mine, I held it firm in my hand, woven tight with [...]