Author Archives: Julia Delaney
A Mother’s Open Letter – Mother’s Love to all who need it
A Mother’s love to anyone who needs it. If you are missing your mom, listen [...]
Fresh Green Chickpeas Hummus
The best freshest green hummus made of fresh green chickpeas. Fresh green chickpeas are such a [...]
Classic Hummus from Scratch
Hummus from scratch. Classic creamy hummus made from scratch with no oil, no garlic, and [...]
Beetroot Hummus
I LOVE my beetroot hummus recipe! I love beetroot, period; I’m Ukrainian, beetroot runs I [...]
Ash Gourd / Apple Breakfast Bowl with Moringa
Energy-boosting Ash Gourd (winter melon) breakfast bowl with green apple, moringa, and ginger. This decadent [...]
1 Comments
Creamy Ash Gourd (Winter Melon) breakfast smoothie bowl
Creamy Ash Gourd (Winter Melon) breakfast smoothie bowl is a decadent treat that fuels my [...]
Minty Ash Gourd / Pistachio Smoothie Bowl Breakfast
How about an Ash gourd – pistachio cream for breakfast? Smooth and creamy, minty fresh, [...]
Ash Gourd – Mango Breakfast Smoothie Bowl
Mango season is upon us, and I’m surely enjoying this mango breakfast bowl that feels [...]
Navigating the Depths of Grief and Sorrow
I have no words to soothe your pain. All I can offer is a space [...]
Luminous Threads and Connected Souls
We are not fixed entities, not statues in a gallery or patterns in a work [...]
Cream of Spinach Soup
The cream of spinach soup is delicious, smooth, and creamy, just as the name suggests. [...]
3 Comments
Roman Mustard Dressing with Pine Nuts
Inspired by an ancient Roman mustard recipe, this creamy salad dressing is so satisfying and [...]
The Best Red Borscht Recipe
Red borscht is not just a food staple in any Ukrainian household, but it is [...]
3 Comments
Green Borscht – the Modern Plant-Based take on a Ukrainian Classic
This Green Borscht recipe is my modern healthy plant-based take on a Ukrainian classic. Green [...]
3 Comments
Dandelion Soup
Creamy dandelion soup is a nourishing and cleansing anti-inflammatory treat that is satisfying and delicious. [...]
Crispy Baked Tofu
Easy crispy baked tofu recipe. Made with only 3 ingredients + spices this plant-based snack [...]
Embrace Change and Growth: “I Should Probably Go”
Contemplating the leap from known to unknown, this poetic piece captures the essence of embracing [...]
Vegan Sour Cream
Making delicious and creamy vegan sour cream is quick and easy. I want to share [...]
In Love I Fall Again…
Love is not a journey but a state of being, a continuous dance to an [...]
Mindfulness and Therapeutic Mindfulness: What You Need to Know
Mindfulness and therapeutic mindfulness are topics that have gained much attention in recent years, and [...]