LATEST VIDEOS

POSITIVE PRNIC FOOD BASICS

Sattvic cooking essentials

Original yummy yogic diet essentials and positive pranic recipes supportive of active lifestyle and yogic practices

BREAKFAST

Sattvic Day Starters

Sattvic morning meals and starters to set your day in a Positive Pranic way.

SIDES & MEALS

GARLIC & ONION SUBSTITUTE

Sattvic cooking essentials

This series is about how to substitute garlic and onion in your diet. It will be handy for those with IBS, have an intolerance to garlic and onion, garlic and onion allergies, digestive issues, and yogis like me, people who are just following a Sattvic yogic diet.

DESSErTS

BEVERAGES

FROM MY HEART TO YOURS 💞